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The Importance Of A Great Criminal Lawer

crime police

crime police

If you are in need of help having run into trouble with the law, then you best call criminal lawyers in Sydney to help you out of your predicament. Whether it’s a case of wrong place at the wrong time or you have been caught red handed committing a crime you have no defence against, these legal professionals will be able to help you. Don’t worry about the legal fees as this will be money well spent, money that can keep you away from jail and even away from having to present yourself in front of a judge or jury depending on the seriousness of your crime and the talent of your lawyer.

As with anything when choosing the best criminal lawyers in Sydney, it’s best to go by recommendations so when asking your friends don’t ask those that are stuck in jail or living life under house arrest. The chances are that they didn’t have the best legal counsel and are now suffering the consequences of this. Instead ask those people you know have had a run in with the law but that are living their life, living to tell the tale. They will know the best criminal lawyers in Sydney, the advisors with the nous to help you out of trouble and to continue to stay on the right side of the law.

What are the best things about criminal lawyers in Sydney and what skills do they have to help you?

 

Considerate

Criminal lawyers in Sydney have met hundreds of people just like you. Someone who is scared about the future and what is ahead of them while also repentant about what is now behind them. These law professionals are not here to judge you, they want to help you in any way that they can. They will try to put you at ease and take into account everything that has happened which has left you sitting in the chair opposite them. They won’t try to do or make you do something you don’t want and will always be looking out for your best interests.

 

Knowledgeable

lawyer

Criminal lawyers in Sydney have been there, done that, got the t-shirt. You may think your situation will be new to them, but you can guarantee that they have probably dealt with an identical case in the last month. Their knowledge will put you at ease. Instantly you will know that the person sitting opposite you knows more than you thought there was to know. Not only are they experts on law but they have contacts in the industry which can help you fight your case. They can provide expert views on the best course of action based on their years of experience from previous cases. You are guaranteed to be given expert advice that will not only affect the outcome of this case but how the rest of your life will turn out too, free from criminal conviction.

 

Fight

If you think you have met some aggressive people in your time, you will have seen nothing until you come face to face with criminal lawyers in Sydney. Their levels of aggression and fight are on the level of an Olympic fighter. They do not like to lose and will do anything in their power to ensure this doesn’t happen. They will not rest until you have got the best possible outcome, one that you never thought possible a few weeks or months before.

If you find one of the best criminal lawyers in Sydney, it will be the best thing you can do. It will help keep you free from punishment and will give you a second chance at living the life you have always wanted to.

 

Steps You Should Be Taking To Find Yourself A Criminal Lawyer In Campbelltown

two police officer

If you have been charged with criminal allegations in Campbelltown it is highly important that you find yourself a lawyer at your earliest convenience. These types of accusation and charges have some hefty penalties if you are found guilty so it is important that you have the best representation possible. If you are found guilty you could be looking at paying a hefty fine, a long jail sentence or even a combination of the two.

Going through this process can be a very stressful and emotionally draining period of your life. Even though you feel like disconnecting from the whole world, it is important that you find yourself the best criminal lawyers in Campbelltown as soon as possible. Below are some steps we believe you should be taking in order to find the solicitor that is right for you.

 

Understanding your situation

The first step you need to take when you are looking for a criminal lawyer in Campbelltown is to take a step back and look at the situation that you are in. That means understanding what you have been accused of and what the potential penalties are if you are found guilty. Solicitors specialise in these cases and know the procedures that should be undertaken for maximum results.

handcuffed hands

In saying that, it may be legal to represent yourself in a court of law within Australia, it is recommended that you don’t unless you are a solicitor yourself. We recommend this because there’s so much on the line when it comes to these types of cases that you want to be sure that you are setting yourself up for success in the best way possible.

 

Ask around

Now that you know why you need a criminal lawyer in Campbelltown your next step should be to ask around for some recommendations. Some great avenues include friends and family as well as professional acquaintances. If they have used the particular criminal lawyer in Campbelltown prior you should be asking them as many questions as possible.

Understanding their experience along with what they would have done differently will allow you to make an informed choice on what qualities in particular you should be looking for. Additionally recommendations can be seen as a more extensive review as you can ask the reviewer more personal questions that a stranger wouldn’t necessarily be comfortable commenting on.

 

Do your own study

While recommendations are an excellent starting point they shouldn’t be the basis of your research. You need to hit the books and do some of it yourself so that you aren’t solely relying on others. The best methods to find a criminal lawyer in Campbelltown is to look them up online or even going through the phone book. You will notice that there is a lot to choose from but you can use this to your advantage to find the solicitor that is right for you.

Social media platforms are also a great way to gain an insight into what the solicitors are like before you even meet them. Due to the nature of these platforms you will find them interacting with their past and future clients quite frequently.

 

Meet with them

To narrow down your list of candidates you should be taking advantage of their free initial consult to meet with them. This meeting is as much for you to ask questions as it is for them. In saying that you should be checking their qualifications along with their experience to take on your case. If they have represented someone in a similar situation before you can ask about the result and the proposed approach to your own case.

Where To Find A Good Quality Health Centre Massage Chair

massage

As all managers and business owners out there will understand, they will need to do everything in their power to ensure that they are keeping their clients and customers comfortable. This is especially the case when people are in a position where they are feeling unsure or scared. Some examples of this are when people are visiting a dental clinic, a doctor’s office, or anything else along these lines.

The good news is that there are all sorts of ways that businesses are able to achieve these feelings of comfort. For instance, they are able to ensure that their waiting room is a place of peace and serenity. They can ensure that there is plenty of fresh water to drink and that there is soft and non-invasive music playing in the background. People are even able to go above and beyond by offering blankets, herbal teas, and a good quality heath centre massage chair for people to sit on and enjoy while they wait for their appointment.

As this can make such a massive difference when it comes to how a client is feeling, this article will help managers and business owners by looking at where to find a good quality health centre massage chair.

 

massage chairPeople can find a good quality health centre massage chair by visiting difference furniture stores

One of the great things about this day and age is that different types of businesses have been around for a long time and they have usually found their rhythm. Because of this, people will usually find that many furniture shops are located within walking distance of each other so that customers can easily explore what each business has to offer. The best part is that because there is so much competition nearby, salespeople are likely to do anything in order to make the sale.

This means that people are able to go to town with negotiating which will ensure that they are getting the best deal possible when it comes to obtaining their good quality health centre massage chair. Furthermore, people can easily compare prices in addition to functions, availability, materials, and delivery times. It can also be important to let a sales person know if more than one item is needed as they may be able to organize a special price for someone who is looking to buy in bulk and is likely to return for other items that they may need in the future.

 

People may be able to find a good quality health centre massage chair by chatting with their stationary supplier

What some people out there may not realize is that they may be able to easily find a good quality health centre massage chair by chatting with their already existing stationary or office supplier. They may not have realized that while they were rushing around trying to find a business that offers this kind of thing, there was someone who was able to help who was right under their nose the whole time.

The reason for this is because many businesses that already offer stationary solutions will offer other office supply options as well. This can be in the form of obvious things such as computer chairs and filing cabinets but it can also be in the form of more obscure things such as a good quality health centre massage chair. Even if the supplier that people work with doesn’t offer such a thing, they may be able to order it in or point people in the right direction of a supplier who does.

 

Why You Need Artificial Turf In Sydney

grass

There are a lot of benefits to using premium synthetic products over natural grass. Fake grass has come a long way from the days of astro grass and nowadays is very aesthetically pleasing, easy to care for and long lasing.

If you’re considering a switch then read on below to find out why it’s a great choice, especially in Australia.

grass

 

Life is too short for lawn mowing

Maintaining a lawn can be really time consuming, incredibly expensive and very high maintenance. If you’re looking for a quick way to waste a weekend then there’s no better way than spending all day on lawn care. Installing artificial turf in Sydney can get you your weekends back.

Synthetic turf is low maintenance, easy to keep clean and best of all doesn’t require you to shell out for a lawn mower!

All you need to do to keep it looking great is to water it down once a week to keep dust at bay and the synthetic fibers looking great.

Artificial turf in Sydney doesn’t require anywhere close to the same level of time and attention as your usual lawn would require. There’s no mowing, watering or regular fertilizer purchases required.

You don’t need to go about stumping for aeration, or worry about buying ‘lawn food’ to keep it growing and healthy.

Your grass won’t die off in the summer and turn and unsightly shade of brown, and you won’t need to worry about spending all weekend weeding your garden.

If spending all your time worrying about your garden isn’t really something that brings you joy, then artificial turf in Sydney is the way to go.

 

Artificial turf for Sydney summer and winter

Australia’s biggest city has some wild seasonal weather. Winter storms and heavy rain is not unusual during the colder months, and gardens can often be wrecked by flood-level water, torrential rain and damaging winds.

The summer months can easily reach 40 degree temperatures that scorch even the healthiest lawns.

Artificial turf in Sydney is perfect in both hot and cold weather. It is designed to cope with anything, water rather than being soaked right in just runs right off and most premium synthetic grass products have great UV protection from the sun, ensuring that they won’t fade over time.

 

Save on water year round

Australia is a dry place and there are often water restrictions in place to protect our precious water reserves. Australian gardens waste large amounts of water every year and are unnecessarily harmful to the environment.

If you’re concerned about conserving Australia’s precious fresh water resources, then synthetic grass is a responsible choice.

Other than the occasional hose off to prevent dust accumulation, fake grass requires very little care and maintenance and can dramatically reduce your household water needs.

 

Look out for your kids and pets

Keeping weeds and pests away and lawn healthy often requires the use of dangerous chemicals in Australia that can pose a threat to kids and animals playing on the grass that might get sick from the chemicals.

If you have small children and pets at home then artificial turf in Sydney is a great choice as it doesn’t require any chemical use and is safe for kids and pets to play on.

 

Get a warranty for your backyard

Unlike your normal lawn, artificial turf in Sydney usually comes with a warranty of eight or more years. Meaning that you can relax knowing that any potential issues that might arise are covered, and you don’t have to worry about your grass potentially dying off in the summer.

Why Balloon Columns Are An Effective Promotion Tool

white balloons

white balloons

Failed marketing campaigns are not always harmful to local brands, but it can be time and money wasted.

In 2019 with such a competitive field among public and private sectors, there is a need to source promotional tools that offer cut through in the marketplace.

With a great deal of resources focused on online endeavours including search engine advertisements and social media posts, there is still currency in using effective offline materials.

One of these can be found through balloon columns, light and colourful materials that are formed together to elevate an event or showcase a new product.

Here we will outline why these packages are seen as an effective tool that any business can use.

 

Cost Effective Packages

The cost of balloon columns can be sourced for cents on the dollar per unit. Given the lightness of the materials and the minimal labour necessary to form the structures, these packages are incredibly cost effective for businesses that require a marketing campaign that pops for the consumer. Marketing departments will be operating under a ceiling when it comes to the funds they can allocate to their budget, so in this setting it is wise to utilise a product that can match quality for investment, offering a return that will be worth it.

 

Minimal Logistics

From the ordering and design phase of the process to the delivery and installation, the logistics involved with balloon columns are minimal at best. Unlike other ventures where there is a great deal of deliberation to customize the material and implement the product in the right location, this is a means for a brand to access a quality product without investing a great amount of human resources or endeavour.

 

Maneuvered Between Outdoor and Indoor Settings

pink balloons

From helium to metallic balloon columns or from gas to air-filled designs, there is variety to ensure that a brand can cater to either an indoor or outdoor setting. Those heavier versions are ideally suited for the great outdoors when a company wants to signal to the community that there is a new product on the market, a milestone that has been reached or the grand opening of a new store in town. This is where a more durable item can be sourced to ward off any high winds, heavy rains or heat that can be exposed. Others that are lighter to float up to the ceiling are great for customers who want a takeaway in the store or to make it apart of the décor.

 

Creative Framework

Balloon columns stand as an empty canvas that can be tweaked and altered in any which direction. If a brand wants to make the colour pop out front of a store or to offer more dull colours that fit into a professional décor, both can be achieved. From large archways for a grand entrance to complimentary items that help to support a doorway or to highlight a stand, there is a limitless range of potential and possibilities for these packages.

 

Crosses Customer Profile Demographics

balloons on air

Outside of free gift baskets and fireworks, there are not many more marketing ploys that businesses can use that span the diverse demographic spectrum than balloon columns. From young children to the elderly, parents and singles to the working and upper class, black, white, aboriginal, Asian, men and women, these are items that draw the eye and exude a sense of fun and celebration. Brands can spend thousands of dollars dissecting and analyzing their customer profiles in depth to understand what can score traction in the market. These columns provide an opportunity to place all of that homework to one side to showcase what the organisation is all about to the community.

 

How To Get A Disability Support Worker Job

disability support worker walking next to a man on a wheelchair

When you decide to get yourself a disability support worker job you will be providing care, support and supervision for people in their homes, residential establishments, hospitals and clinics. Additionally you may also have the opportunity to work with other health professionals to maximize the mental and physical well-being of the individual that you are caring for.

disability support worker walking next to a man on a wheelchair

For some this career choice can be very rewarding with a lot of new people trying to get into the field. But like with most jobs, it can be hard to get your foot in the door and start off your working life right. Below we are going to go over the basics of how you can find yourself some disability support worker jobs.

 

Traits you should have

When starting off looking for a disability support worker job, you need to do some internal reflection and see if you are cut out for this career choice. While you may think that you are and it has been your goal for a long time, you need to be aware of the traits that employers look in people.

They include;

  • Being patient, understanding and flexible
  • Have a caring and supportive nature
  • Accept responsibility
  • Excellent communication skills
  • Commitment to helping those who have a condition
  • Work within a team
  • Cope with the physical demands of the role
  • Perform domestic duties efficiently.

While some of these traits are a factor of who you are as a person there are also some that can be trained. Working in a team and being efficient with domestic duties are just a couple that you can work on to improve and get the disability support worker job that you are after.

 

Training and education for a disability support worker job

While it is possible to obtain a disability support worker job without formal qualifications, you will more than likely undergo some informal training while you are on the site. As we mentioned before, this career path like many is competitive and can be really hard to get started in especially if you don’t have any formal qualifications.

It is possible to boost your chances though by already having experience working with people with certain conditions and undergoing extra education. VET qualifications are very common to have when trying to enter this field. You should also consider that the requirements for each facility differs so you should contact them and find out what you need to get in there beforehand. Additionally You should consider a traineeship or at least having a high school education level from year 10.

 

The role itself

There are many duties that you will be responsible for when you obtain your disability support worker job. Some of them include the following;

  • Assist individuals with medication
  • Implement care programs
  • Provide support with daily living tasks
  • Assist in activities that benefit the mental and physical needs of the individual
  • Assist with basic living tasks such as washing and eating
  • Cook and serve meals
  • Clean the premise
  • Work with a team of professionals to implement a support program

Specialisations

Once you have your role you can specialise in one of two fields to be an expert in that respective field. They include:

Home care worker

These individuals provide assistance in the home for individuals who are unable to care for themselves. This may be due to age, sickness or a condition that was present from birth.

Attendant care worker

This role concentrates on providing care for people with conditions in the workplace and at home. Duties for this specialisation include bathing, feeding, dressing, grooming and other basic living tasks.

 

Signs of Stand-Out Wedding Photography in Sydney

wedding photographer capturing the moment

wedding photographer capturing the moment

When you’re getting married, choosing the right wedding photography in Sydney is super important. The images you end up with are going to last you a lifetime, and you want your special day to be captured in the best light possible.

But with so many pros out there on the market, how do you find the one for you? It turns out that there’s more to an artist than just the quality of their snaps.

Here are 5 tips for finding your perfect wedding photography in Sydney match:

 

Make sure your philosophies and personalities vibe

Considering you’ll be spending more time with the artist than with your maid of honour on the big day, it’s pretty important that the two of you get along. You want someone who ‘gets you’; someone with a personality and worldview that matches yours. This isn’t just because it makes them more enjoyable to be around – it also means that they’re more likely to take snaps using a perspective and style that you appreciate.

To find the right wedding photography in Sydney for you, have a look through the about section on your favourite artist’s websites. This will give you an insight into what they’re like as a person. Once you’ve done this, schedule an in-person meeting or a Skype call to determine whether or not you get along.

 

If you’re having a night ceremony, make sure they can shoot in the dark

Just because someone can take great shots in daylight doesn’t automatically mean they can take great shots at night. Shooting in low-light situations can be challenging as many cameras are unequipped to deal with the lack of light. Make sure your chosen professional has experience taking snaps at night. They should either have a good lighting kit or a camera that can shoot well in the dark – flash may help, too.

 

Read online wedding photography in Sydney reviews

While you might love their pictures, they could be difficult to deal with behind the scenes. From being poor time managers to being bad at taking direction, your dream professional could have some annoying habits that you’d be better off without. Reading client reviews is a great way to find out what the artist is like on the job. That being said, no person is going to be perfect – it’s a matter of deciding what combination of strengths and weaknesses you’re happy with.

 

Look into their pricing

Pricing may not necessarily be straightforward – many wedding photography in Sydney professionals may have hidden costs and additional fees for services you may consider to be a given. Things like albums, extra hours and high-resolution images may not be included in the original quote. It’s important to check to make sure everything you’re after is covered (unless you’re super wealthy and aren’t worried about costs!).

 

Decide if you dig their style

And of course, make sure you love their style. Go through different artist’s portfolios and make note of the wedding photography in Sydney that really stands out to you – and be honest. Make sure that their style will work in the context of your own marriage ceremony – you may love an artist’s candid shots but would prefer someone who will let you pose with your parents. Beyond this, you can also assess the way in which each artist tells a story. Lighting and composition play a big role in creating style and mood. Do you want someone with a moody, documentary or classic style? Desaturated or oversaturated? Don’t think too hard about it, though – you’ll know it when you see it.

Everything You Need To Know About Blockchain Development Company

group of people discussing something about work

The internet is a huge part of most people’s daily lives and there is no sign that this is going to change any time soon. However, cryptocurrencies, and the technologies they use are changing the way the internet functions.

The thing that makes cryptocurrencies so unique is the platform they are built on. All cryptocurrencies are built on Distributed Ledger Technology (DLT) platforms; the most popular of which is blockchain.

Many people and organisations build on this platform, and they are known as blockchain development companies. Keep reading to find out everything you need to know about blockchain development companies.

group of people discussing something about work

 

What is a blockchain development company?

This technology is essentially a digital database for storing information; this information is stored in groups that are known as ‘blocks’. This system is similar to a spreadsheet; however there are a few main differences:

Decentralized: This technology is known as being decentralized, which basically means that it is not stored in one place and has no centre. Therefore, it is stored across multiple different computers (which are referred to as nodes). These systems are known as peer-to-peer networks simply because there are no third party sites involved. This means that no single entity has control over the information meaning user’s deal directly with each other rather than through a third party.

Public: This basically means that all the data involved in this system is public and accessible to everyone.

Guided by Consensus: This is a way of protecting the blockchain development company from fraud. Essentially, more than half of the nodes (computers) have to agree that the new data is valid before it is added.

Immutable: This is another way of preventing the system from fraud or hacking, it basically means that once the information is added, it cannot be edited or removed. The information is fully encrypted which prevents hacking.

 

What are dApps?

Many people have heard of the term dApps but they don’t actually know what it is, or how it relates to blockchain development companies.

Basically, the software that is built on these systems are known as dApps (decentralised applications). The backend code of a dApp is running through a peer-to-peer system.

Interestingly, the first dApp was built on Bitcoin’s platform and its peer-to-peer payment system as an alternative to centralised banking.

A blockchain development company works on building dApps and therefore creating a decentralised internet.

 

What do blockchain development companies build on?

There are two main platforms in which dApps can be built upon; Ethereum and NEO. Although both allow the user to build dApps, they achieve this in slightly different ways. DApps are created using programming languages.

NEO allows users to build with a range of different programming languages, such as C# and Java. Due to this, it is very simple for experienced coders and web creators to create dApps on using this platform.

Ethereum, however, has its own language that all builders must use. This language is called Solidity. Therefore, experienced web designers will have to learn a new language in order to use this platform. But, Solidity is similar to other languages like C++ and Javascript.

NEO places a high importance on providing platforms for the digital businesses of the future. This platform is based in China and works closely with the Chinese government. This network is incredibly fast and is an excellent option for those looking to process lots of transactions per second.

Ethereum, however, has links with many big businesses, such as Samsung and Mastercard. This blockchain development company places more focus on users to continue growing the platform. Furthermore, it also has the largest dApp building community.

 

Reasons to Choose Rubbish Removal in Sydney

man sweeping the floor

Rubbish removal in Sydney has never been easier than ever, with specific services tailored to removing your junk in an efficient and effective manner.

Whether it’s a residential, commercial, or construction site, there will be services that offer rubbish removal in Sydney who will be able to take care of the job for you!

It’s important for you to clean up your surroundings as excess junk can often end in many accidents occurring, especially on commercial or residential sites, or just a decreased quality of life that comes from having a home filled with junk.

No matter what kind of trash it is – if there’s something you’re looking to remove, it’s easy as contacting a provider of rubbish removal in Sydney! Here are some reasons you should choose these services over doing it yourself or hiring a skip bin.

messy house

Save time and effort

Sure, you could do everything yourself, but are you ever really going to? Ultimately, choosing rubbish removal in Sydney will enable you to get everything cleaned up quickly and easily.

You might not want to spend money on this, but at the end of the day it will save you a lot of stress and effort if you hire someone to do it from the get-go.

Furthermore, trying to do it yourself by hiring a skip bin and finding your own labour might not be that cost-effective in the end. By contacting a specialized business, you know that you have left the task in the hands of experienced workers.

 

Eco-friendly practices

Rubbish removal in Sydney is likely to be more eco-friendly than simply disposing of everything in a skip bin. These services often attempt to establish sorting processes that enable your junk to have a second life rather than being tossed into landfill.

Almost everything can be recycled, including parts of appliances, metals, wood, plastics, and even concrete. Chances are that you wouldn’t be able to get these materials to the right place for them to live their second life, but by choosing the right provider of rubbish removal in Sydney, you’ll be able to also choose a more eco-friendly option.

From green waste to industrial waste, the team you hire will be able to sort it out for you!

 

Other services

These providers often offer other services, such as small-scale demolitions which can make it a lot easier on you. By offering all these services in one, you can minimize the amount of calls you have to make and business you need to deal with.

Whether it is an office strip-out or a small demolition such as ripping out floors, doors, or knocking down walls, you’ll be able to get the job done and disposed of easily.

 

Cleaning up a job

If your construction site is looking quite messy or you’ve recently finished a renovation on your home and just need to get rid of excess or old materials, getting rubbish removal in Sydney is ideal.

 

man sweeping the floor

 

Some providers offer same or next day service so that it is quick and efficient. They are able to help sort through anything you don’t want and leave your site looking good as new.

This is particularly helpful if the work is ongoing and you need messes to be cleaned up quick to maximize the efficiency of your team.

With the ability to clean up anything from concrete to timber and dispose of it in an ethical way, skip adding more to the landfill by choosing rubbish removal in Sydney. Due to specialization and experience, it is likely you will have a far better experience than trying to do it yourself.

What To Expect When Visiting An Abortion Clinic In Sydney

pregnant

pregnant

Terminating a pregnancy is an incredibly tough decision to make. There are so many factors to consider when coming to a decision, all of which is made more difficult by the fact that the process itself is still controversial. Furthermore, the laws regarding the process are incredibly complicated and confusing from state to state in Australia. For example, NSW law dictates that the act is a criminal offence and is punishable by up to ten years in prison. However, doctors operating in an abortion clinic in Sydney for example, can terminate a pregnancy if they believe the woman’s physical or mental health will be compromised by the child’s birth. A similar law is in effect in Queensland. So, if you make the decision to visit an abortion clinic in Sydney, here is what to expect and how to prepare.

 

Consider all your options

Before making an appointment with your abortion clinic in Sydney, it is really important that you consider all your options. It can be hard to contemplate the process without feeling emotional or distressed by the outcome. Nonetheless, it is important that you consider every possible outcome and the respective consequences of each choice. Talk with close friends and family you trust when making the decision. If you see no viable situation where you can emotionally, physically and financially support and nurture the child, then a termination is an option you should consider.

 

Make sure someone comes with you

If you have made the decision to terminate, it can be really helpful to have someone with you when you visit your abortion clinic in Sydney. It could be a member of your family or a close friend – just someone you trust.

They can stay with you in the waiting room, however, when it comes time to the consultation, they will have to wait for you in the waiting room.

 

Arrange travel

Following your procedure, it is essential that you have transport organised. You are not allowed to operate a vehicle following your consultation, so ensure that the person coming with you can drive you home. If not, you’ll need to plan public transport ahead of time.

 

What you need to bring

Before you attend your appointment at an abortion clinic in Sydney, it is important that you remember what you need to bring. You need to bring any medication you might be taking at the time and any information from your regular GP about your existing medical conditions (if any). You also need to bring your referral letter from your doctor. You should also bring an extra pair of comfortable underwear and sanitary pads for after the procedure.

 

Fasting guidelines

In preparation for your consultation with an abortion clinic in Sydney, you need to be aware of any fasting guidelines. For a medical procedure, you cannot consume alcohol 24 hours before the procedure or 48 hours after the consultation. A surgical procedure without an anaesthetic follows the same fasting guidelines. However, a surgical procedure with an anaesthetic requires more stringent fasting requirements. You cannot consume alcohol 24 hours before your appointment and you must stop eating 6 hours before the consultation. You cannot drink liquids 2 hours before your surgical procedure.

 

Post-procedure tips

Following your appointment with your abortion clinic in Sydney, it can be hard to control your feelings. On one hand, you might be relieved that it’s all over; however, you may also feel a sense of guilt, loss and anxiety. These emotions are all perfectly reasonable. You simply can’t blame yourself.

Talk to people you trust about the emotions you are experiencing. Identify your strengths and understand your value as a human being. Consider seeing a counselor if the emotions get too powerful and negative.